Massage Therapy - Bio Mechanical Stimulation

Massage is usually thought of as a massage therapist gently working on knots in your body. However, it is important to remember that a massage is an entire body experience that includes the total body including all of our joints, muscles, tendons, bones, ligaments, and other structures. Massage can create mechanical tension, which is designed to improve the flexibility of muscles, leading to a greater mobility, less static flexibility, and an increase in active flexibility (biomechanical theories). Massage can help reduce soreness as well as increase blood circulation to affected areas.

There are many ways to define massage, the primary use of the word is combination with physical therapy and bodywork. The mechanical tension created by the massage strokes can alter the biochemical and cellular exchange. There are three major kinds of massage: a deep tissue massage, an auto-vibration or a vibration technique and a compression type. The deep tissue massage focuses on the surface layers of tissues that are close to the skin's surface. This massage focuses mainly on the superficial layers of the tissues , while vibration and auto-vibration techniques draw the deep tissues.

While therapeutic massage therapy may help in the treatment of chronic pain, it cannot cure the underlying cause. Research has shown this. Therapeutic massage has been used for hundreds of years to treat all kinds of ailments, from joint pain to depression and cancer. The Chinese have been using massage to treat discomfort for hundreds of years. China is where the idea of pain was first developed. Chinese medicine and Acupuncture both utilize massage therapy as part of a whole-body treatment program. There has been some recent evidence to suggest that acupuncture may be beneficial for certain types of chronic pain.

Massage techniques alter the electrical signals within the body, which causes certain muscles or tissues to become stiff or to lengthen. This may help reduce tension and create a more relaxation experience. Aromatherapy involves applying aromatherapy oils that are scented to certain areas of the skin. These oils are proven to relax muscles and promote relaxation. If you're not able to invest in massage treatments, massage techniques may yield similar outcomes.

Compression massage technique is also utilized as a massage therapy. The compression technique is used to compress the muscles to make them longer. Endorphins are your body's happy hormones. It has been proven to ease discomfort and improve the body's capacity to handle stress. There is evidence to suggest that this practice may decrease the intensity and duration of some sports injuries.

Another use for massage's benefits is in the treatment of injuries from sports. It can be performed during a warm-up or cool-down session. During a warm up session the aim is to loosen the muscles, stretch them and improve blood flow. When you cool down, the aim is to reduce the effects of stretching and return the muscles to their original length. Both methods can provide the same beneficial effect.

Bio mechanical stimulation massage is a recent technique in the field of sport. This method makes use of both mechanical and electrical pressure to contract the muscles of the body. Bio mechanical stimulation is based on the notion that the body operates through biological systems that are biomechanical in nature. These are the result of the way that the body functions and how tissues react to inputs from both the nervous system (and the brain). When certain areas of the body are tight, nerves are able to send signals to the brain something is wrong.

A further advantage that massage therapy offers is the relief of discomfort. It is typically observed in professional sports where athletes undergo specialized massage therapy to reduce inflammation and pain. In other instances, it's seen in massage chair therapy in which patients may wish to reduce inflammation of the spine in order to treat herniated discs or other back discomfort.